her mix tape's a masterpiece


"That's where my memories lay, on the banks of the English Bay. Beneath the tree-lined cityscape, the grey sky and the falling rain."

Kate. Canadian. Twenty-something. Die hard Vancouver Canucks fan. Loves music, hockey, movies, travelling, history & the city of Vancouver.

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Posts tagged "mindcheck"
mattiasohlund:

“I am the friend of somebody who experienced depression. I know it isn’t a choice. It’s not a weakness, self-inflicted, or a result of not trying. Sometimes you just can’t get over it - it won’t just go away. Pretending it isn’t happening doesn’t help; talking about it does. Getting support early can make the difference. Helping someone we care about is not a burden. I pledge to learn the signs. I will not judge. I will have compassion. I will reach out, listen, talk, help, and find help.”

My name is Kevin Bieksa, I will not stay silent.

mattiasohlund:

“I am the friend of somebody who experienced depression. I know it isn’t a choice. It’s not a weakness, self-inflicted, or a result of not trying. Sometimes you just can’t get over it - it won’t just go away. Pretending it isn’t happening doesn’t help; talking about it does. Getting support early can make the difference. Helping someone we care about is not a burden. I pledge to learn the signs. I will not judge. I will have compassion. I will reach out, listen, talk, help, and find help.”

My name is Kevin Bieksa, I will not stay silent.

(via sedintwins)

“I am the friend of somebody who experienced depression. I know it isn’t a choice. It’s not a weakness, self-inflicted, or a result of not trying. Sometimes you just can’t get over it - it won’t just go away. Pretending it isn’t happening doesn’t help; talking about it does. Getting support early can make the difference. Helping someone we care about is not a burden. I pledge to learn the signs. I will not judge. I will have compassion. I will reach out, listen, talk, help, and find help. My name is Kevin Bieksa, I will not stay silent.”

- Kevin Bieksa of the Vancouver Canucks for mindcheck.ca

I urge everyone - whether you are a hockey fan or not - to reblog this message. As someone who is dealing with depression, having the proper support makes all the difference. Please educate yourselves; it could save someone’s life.

(via subbans)